Assimilating Change

First things first. Do you ever still marvel at the fact that these little hand-held computers that we call phones can capture such images? The unfiltered, vibrant colors on display in the morning sky- just one swipe and a click is all it takes to keep Mother Nature's firey sunrise in my pocket. At this point, I mostly take the convenience, quality and speed for granted, but the technological advances we've seen in this past decade alone are really quite impressive.

Our ever-changing World seems to have ramped things up. I think it's the magnitude of our current events that leaves me to believe these are some history-defining, pivotal times to live through and witness. 

The Universe is pulling up to the drive-thru. And super-sizing EVERYTHING it orders.

The vibe is grandiose. The circumstance is large-scale. The developments are happening globally. The stakes are high. The environment is screaming. The oppression is blatant. The political divide is polarizing. The wildlife is crying. Even the planetary alignment is uncanny, (astrologically speaking). The change we are witnessing is monumental. And the consequences will be real.

It's like The-World-As-We-Know-It has some eye-catching, crisis du jour to offer everyone. Finding a way to make an impact on as many people as possible. Imposing on us in such a way that begs us to wake up and pay attention. Even, if for no other reason, then humanity is at a turning point. 

As the greater world shakes and rattles, the reverberation, of course, is felt in communities, families and individually.

What is the greatest shift or change that has captured your attention lately?

Is it in your own world? The world around you? Or the greater world events?

Do you feel these changes in your physical, emotional or energetic body?

How do you assimilate change?

Me personally, my attention has been inward, the ol' body has been communicative and I've been sleeping really deep and dreaming like mad. On the outside it seems like my everyday life is rather chill. However, on the inside I feel massive swirls of reorganization. Requiring early nights, rations of news and global events, and a sweet focus on my household happenings. Allowing certain things to run on autopilot while my energetic bandwidth can't get to it all. 

In these times of collective, global reorganization and realignment, be kind to yourself and those around you. Take care of what you can. The noise can be loud, so trust your inner voice. Sometimes those whispers are what you hear most clearly.

Come listen...

Weekly Wednesday classes have been nearing or reaching capacity. Sign up in advance to commit to yourself and to save your spot!
Wednesday Evenings
5:30-6:45 pm
$18

The First Saturday of the Month is quickly approaching. This upcoming Saturday, February 1, 2020. 
10-11:30 am
$20

*This class is very near capacity. Register soon*

Looking ahead:
First Saturday of March
March 7, 2020
10-11:30 am.
$20

A friendly housekeeping reminder:
Things happen. There are very valid reasons for cancelling appointments. Believe me, I get that. That said, please be mindful of the 24-hour cancellation policy for 1-on-1 appointments. I usually stick pretty firmly to this policy. If you feel you are coming down with something, please just give me a heads up ASAP so if you do need to cancel, there will have been notice. And if you can't make it to a class you are registered for, please let me know you won't be coming. Your attentiveness with this is much appreciated and the waitlist thanks you 🙂

Hope to see you in the Yurt,

Renie Allen
Renie

Save Your Spot Below!

Wednesday Evenings

$18 / session

  • 5:30-6:45pm
First Saturday of the Month

$20 / session

  • 10am-11:30am

Join the StillPoint MFR Community

Learn about upcoming group therapy classes and find healing through Renie's monthly emails on self-care, connectedness, and myofascial release principles.