Click to share this post! First things first. Do you ever still marvel at the fact that these little hand-held computers that we call phones can capture such images? The unfiltered, vibrant colors on display in the morning sky- just one swipe and a click is all it takes to keep Mother Nature’s firey sunrise …
Click to share this post! 2020. That seems so surreal. In my mind, it’s like a year far into the future. Yet ready or not, we’re here. At the acupuncturist this week, during the initial check in, he asks me what I was holding on to. I immediately thought, ‘the decade’. I’ve been kind of …
Click to share this post! (caption for photo above: John Barnes and myself. Cape Cod, September 2019) Timelines can be downright trippy. When you take a step back and notice the grander scale of paths chosen, people met, decisions made, setbacks, course corrections, serendipitous moments, etc., it can be so wild to trace back to …
Click to share this post! Do you have one of those jobs or hobbies that is a little misunderstood? One of those where your spouse or best friend can’t even fully explain what it is you do? And when you find yourself answering questions about your field or hobby, do you use a language the …
Click to share this post! TENSION. You know the feeling. The strain that pulls on you from the inside. The feeling that somewhere in your body you are weighted down and the tug and pull is felt into far reaching places. You are stretched thin. There is a heavy drag on the system. Or external …
Click to share this post! (Artwork compliments: Coldplay Lost!) LOST! Time warps. Focus narrows. Adrenaline kicks in. The world of Lost becomes all-consuming. Searching, strategizing, worrying, hoping, praying and riding the waves of fear. All of which varies depending on the significance of what it is missing. You know the feeling. Whether you’re lost in unfamiliar territory …
Click to share this post! Recognize your patterns, discover your truth Cyclical, seasonal, habitual, behavioral. Learned or developed. In plain sight or hidden. We all have ’em. These repetitive occurrences that can be expected and welcomed or unseen and blindsiding. The more we are able to anticipate what may be coming our way, the better …
In a World of Patterns, It Always Comes Back to YOU Read More »
Click to share this post! We interrupt our regularly scheduled program for this Public Service Announcement Here at StillPointMFR, it’s all about the Fascia. From introducing folks to their fascial system to educating about fascia. From identifying restrictions within the fascial system to releasing these restrictions; to facilitating self-care treatment for one’s own fascial health. StillPoint Myofascial …
Click to share this post! Knowing where you want to go, is different than TAKING yourself there. We are in some times! Some interesting times, some fast moving times, some uncertain times, some pivotal times, some changing times, some astrologically powerful times (if you’re into that kind of thing), some unhealthy times, some exciting times, some …
Click to share this post! Maybe you can relate? You’ve had something nagging going on in your body. You took the steps to seek help and support. Patiently waited for your scheduled session. During the treatment, you experience such relief by finally giving attention to what has been troubling. And you think to yourself, ‘Great, …