Labor Day Weekend, in a world gone mad… or so it seems.
Today, for me, is a respite from the mayhem. It’s a chance to catch my breath and move through the day at a slow and steady pace. Sitting on the front porch on a quintessential summer Saturday afternoon in Maine.
It’s quiet. Thank God.
World serves its own needs, listen to your heart bleed
Tell me with the Rapture and the reverent in the right? Right!
It’s the end of the world as we know it
It’s the end of the world as we know it and I feel fine
~R.E.M
Any chance this song has drifted through your mind lately?
That song was the text I received from one of my friends outside of Philly on the night Ida rolled through the North East.
I’m pretty sure the World is off its axis and there ain’t no going back.
Not to be all Debbie Downer, insinuating we’re totally doomed, but life as we’ve known it to be– is over.
There’s been a tone bubbling in recent conversations. This sort of acceptance from so many, in regards to this new way of life. A somber acceptance.
I’m waking up, I feel it in my bones
Enough to make my systems blow
Welcome to the new age, to the new age
Welcome to the new age, to the new age
Whoa, oh, oh, oh, oh, whoa, oh, oh, oh, I’m radioactive, radioactive
~Imagine Dragons
And there is NO shortage of systems blowing these days. Dangit.
Seriously, how IS your nervous system? Somewhere between fried and numb?
The potent energies of this time are being fed by a vicious cycle of global strife and natural disaster. Talk about a collective twister. It’s like a catastrophic fractal fiasco of apocalyptic proportions.
And I don’t even think that’s exaggerating…. which is precisely the acceptance I was referring to.
No one said transformation was easy.
While the external noise is so loud, it’s imperative to take time to slow the body and mind. Your intuition and internal guidance are there to serve on your highest behalf. To help you navigate this great period of instability as we devolve to evolve.
If you quiet down, do you hear it?
In order to better recognize the whispers of your body’s wisdom in all of this commotion, it’s extra important to nurture your relationship with your body. That deep, inherent KNOWING from within has already begun to align with these potent energies of transformation.
Do you feel it?
Chaos leads to higher order.
Is it yet visible to you?
Having daily restorative habits built into our routine is the least we can do for ourselves while the turbulence knocks us around. If there is no room on the inside to process the unrest, it’s bound to beat you down. The energy has to go somewhere.
As the planet and the whole of humanity undergoes this real-time evolution, revolution, wild-ass transmutation, it’s up to us individually to continue to clear out the Stuff that no longer fits.
The capital-S Stuff that has no place in this new life.
There are supporting energies for this kind of stake your claim assertiveness.
If you need some inspiration on how to purge some of the current-day discord out of your body and make room for the new, there are several ways to do so…
Online:
✅ Join us over on facebook in Fascial Focus Community.
✅ Get on the waitlist for the upcoming round of All Things Myofascial Self-Care. (coming in October)
✅ Follow StillPointMFR on Spotify for some well-curated self-care playlists.
In-Person, in the Yurt:
? Weekly Thursday Mornings 9:15-10:30 am
? Upcoming First Saturday of the Month: October 2, 2021, 10-11:30 am.
? Weekly Evening classes to be announced soon.
Here’s to changing the internal playlist towards a deeper trust in higher order.
Even if it don’t come true
Dreamin’ is what dreamers do
Worry no more
Oh, worry no more
There’s an open door for you
~Amos Lee
Tend to yourself a little bit every day, the doors will open.
?Renie
Too long, didn’t read? Short version- the chaos of these times is an invitation to dump the old, worn out $*#& in your life and focus on the goodness that is being born from the seeds of destruction.