As a EMERGING Body:
You are always seeking, ultra intrigued, and eager for depth. You are awe-inspired by the world around you.
And yet, the world around you is so complex and slightly jacked at the moment, leaving you a little confused.
Your desire to find your unique purpose fuels your quest on how to make the most of this life.
Authentic connection with others inspires your search for soul-level relationships and friendships. This is part of your natural magnetism. You attract people with your zest and spark for life.
And because you already have what you are seeking, others are able to see it in you.
You are genuinely hopeful and don’t shy away from learning life from those around you. You look to both your peers and your authority for insight. Admittedly though, it doesn’t always resonate.
Your fascination with how the world ticks leads you to be very sensory aware.
So much so, you often prefer to go with your own flow. Because in the quiet space of your own mind you have the greatest sense of being understood.
It is in your own flow that you strive to take care of your body. You do your best to make sensible-ish decisions.
And you often wonder if your body holds more answers than you know how to retrieve. Your intuition leads you to believe that is the case.
Having this discreet yet vibrant relationship with your inner knowing is in your favor. In fact, where this relationship proves to be difficult for others, it comes naturally to you.
Your connection to Self is strong, Emerging Body. And yet you’re continuously on the lookout for validation. Those inklings of evidence that satiate a longing from your soul, if only for a moment, like a fix. Like a small beacon that says, “Yes, I see you.”
The light and wisdom emerging from your being are your birthright. Trust that they will continue to shine as you carry on.
“As you start to walk on the way, the way appears.”
Your primal, HIGH-VIBING INSTINCTS are not to be doubted. Your LIGHT is not to be dimmed. Allow it to Emerge.
Inside Your Quiz Results You'll Find...
Looking for Self-reliance? Self-discovery? Authentic healing?
This is where fascia comes in!
- Imagine having a consistent and unique communication system for knowing what is going on with your health and wellbeing.
- Imagine this voice delivering clear directions on how to find and address areas that are in need.
- Imagine being the expert who is able to discern, treat and advocate for your current physical, mental, and emotional needs.
- Imagine connecting your pain and physical symptoms with your inner wisdom and intuition to speak in a way that you understand.
Your fascial system is what connects it all. This vast web of connective tissue is often a key to your physical symptoms. Fascia is also a super communicator. And also to you through your awareness.
When injury, trauma, pain, or stagnation (physical, mental, emotional, or spiritual) creates enough disturbance for part of you to feel out of sync, your fascial system is both the lock and the key.
The importance of fascial health:
A healthy fascial system is your greatest ally.
But how in the world do you tend to your fascia?
Stay with me, we’re going there next!
The Spiral Nature of Fascial Release
The art and practice of Myofascial Release is a beautiful dance. Your body carries the load as life unfolds. It holds your hurts, it is shaped by your beliefs, and it responds to your inward attention. Physical symptoms in the body are signals seeking your care.
Myofascial self-care is a practice that helps you identify where your body is holding, how your body communicates, the ability to discern what you need, and in turn, unlock your body's wisdom.
Although you’ve checked some digital boxes to receive these quiz results, one thing is for certain…
Fascia, in all of its web-like, 3-dimensional, down-to-the-cellular-level, consciousness-wielding glory is NOT meant to fit into a box...
And neither are YOU!
Your emerging sense of self is always eager to grab your attention. This is an exciting and vibrant conversation. But other parts of your body's wisdom could be speaking a different language.
Hey there! I'm Renie. Soul seeking, fascia fanatic, recovering drive body!
This is how it all began...
Nearly two decades ago, I was freshly separated, single-mom’ing, and in the very early stages of my Myofascial Release career. I was searching long and hard for clarity, the next right steps, reassurance, and for a light in the chaos.
Outside of Portland, Maine in the early 2000s, there were very few MFR therapists. For me, the passion ran high for this ‘work’ that spoke to me like a calling. Saying I was eager to learn is a massive understatement. Some, at that time, may have said I was consumed.
I was awakening.
Myofascial Release was that light I was searching for in the chaos. My experiences at that time were immersing myself in John Barnes Myofascial Release seminars while trying to create a new life for me and my young daughter. And the same message was reinforced over and over and over again….
The answers are within.
And IN, I went.
Exploring the fascial system with a foam roller and ball, in my near-empty, sun-drenched apartment that was full of hope and wonder, felt like a brand new life.
I got quiet and listened. And started to hear the natural language of the body that communicates and speaks through the fascial system.
A lot of life has happened since those early MFR days. It’s an honor to meet you here on the path that was forged all those years ago. Let's see what we can discover together!
I'm honored you're here,
Welcome to the StillPoint MFR Community! Your fascial system is so glad you’re here!
Meet me in your inbox, let's keep this conversation going.
Have questions or something you care to share? Or if you don't see StillPointMFR in your inbox, find me here: [email protected]
The StillPoint Myofascial Release community values connection. Follow us on social media for support, helpful guidance, useful tips, and food for thought to keep you motivated and striving for continued fascial health.
The First Step on Your Myofascial Self-Care Journey The Simple Way!
When it comes to effectively caring for your fascial health, a little education goes a long way! 5 Simple Strategies for Myofascial Self-Care offers insight into the what, why, and how Myofascial self-care can work for you!
If you want to reduce pain, increase mobility, recover more quickly, ease your mind, calm your thoughts, find a deeper connection with yourself... it's all possible when you open up your fascial system.
Let's keep it simple with these 5 fascial strategies, simply priced at just $9!
5 Simple Strategies for Myofascial Self-Care
- What makes Myofascial self-care different from the rest
- Expert guidance to get started or up level your current self-care routine
- Discover how fascial strategies can get you the results you are looking for to feel better in your body!