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Myofascial Release in Maine
StillPoint MFR Maine Myofascial Release

Fascial Focus Community

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Imagine gaining confidence to rid your body of aches and pains, heal injury, ease your mind, release tension and increase your overall wellbeing…all from your own home! StillPoint Myofascial Release is here even in these uncertain times to help facilitate your body’s inherent ability to heal. While our in-person services are paused, we continue to offer life-giving Myofascial Release classes on Facebook (Live) every Wednesday at 5:30pm (EST). Or catch the replay!

Now, more than ever, we believe that the physical, emotional, mental and spiritual parts of your being are integral to your healing.

 We’re also working behind the scenes on therapies and courses delivered virtually to address fascial restrictions which cause pain, limited range of motion or dysfunction. Sign up for our mailing list for news on our expanded virtual offerings coming soon!

StillPoint

by Renie Allen

We are Surrounded by Movement,
the need and the desire.

When we are moving,
there is a sense of accomplishment,
a sense of doing,
a sense of moving forward.

When we are unable to move,
there is pain and fear.
We have become stuck.

When there is Stillness,
~Beautiful Stillness~
we are present with Ourselves.
We are open to receiving information and reorganization.
We are open to emotion and feeling.
We are aware of the thin gap between past and future.

Being able to find Stillness within the Movement,
brings fluidity, beauty and rhythm.
It creates a life of limitless potential.

Renie Allen

Owner, LMT, Myofascial Release Therapist

Learn More about StillPoint MFR

Myofascial Release

Learn more about StillPoint's approach to bodywork and MFR.

Zoom Classes!

Join us online for our virtual class: "Teaching Your Body To Heal: Myofascial Stretch and Release," Wednesdays at 5:30pm (EST). Register on Schedulicity!

Resources

Explore our list of resources on fascial work and myofascial release.

Enter Our Yurt

The StillPoint MFR yurt was built with healing in mind. When you arrive for a one-on-one myofascial therapy session or a Group Therapy class, you're entering into a welcoming space of privacy, expertise and profound healing.

Sign up for a FREE Myofascial Mindset Poster.

This step-by-step guide includes 6 Myofascial Stretching Techniques. Clear, colorful photos and descriptions walk you through the basics to get started with self-Myofascial Release. Find healing through Renie’s monthly emails on self-care, connectedness and MFR principles.

free myofascial release guide