When the Body is overloaded with sensation ~physical, emotional, mental or spiritual~ Myofascial Release can offer profound relief.

About StillPoint MFR

StillPoint Myofascial Release therapy session services

When the Body is overloaded with sensation ~physical, emotional, mental or spiritual~ Myofascial Release can offer profound relief.

About StillPoint MFR

StillPoint Myofascial Release is dedicated to assisting you on your journey to authentic healing. The modality of Myofascial Release (MFR) has connection at its core; both within and outside of the Body. StillPoint MFR offers an advanced form of therapeutic bodywork rooted in Myofascial Release while blending CranioSacral techniques and Therapeutic Massage to address fascial restrictions which cause pain, limited range of motion or dysfunction. At StillPoint we believe that the physical, emotional, mental and spiritual parts of your being are integral to your healing.  Regardless of where you are in your healing process, an awakened awareness to these ever-present connections is vital.

Who Do You Help?

StillPoint Myofascial Release treats individuals in Portland, Maine and across Southern and Mid Coast Maine seeking pain relief and therapy for a wide variety of physical and emotional dysfunctions. We do this by feeling into sensation, identifying the Body’s language and honoring the Fascial Voice. Oftentimes our clients have been through a sea of modalities and practitioners and have done their homework to find an expert-level MFR practitioner.

The road to healing is as unique as you!  Whether you’re a longtime seeker of spiritual and physical healing or just curious about how fascial work can help you, we encourage you to reach out. Is Myofascial Release right for you? Visit our services page for a list of common ailments treated through non-invasive MFR therapy.

What Is Your Intention?

We bring clients hope through deeply personalized, individual therapeutic treatment. StillPoint MFR is a place of advanced healing, connectedness and expertise. It is our intention to partner with you in a way that offers open communication and mutual effort to develop a treatment plan that honors your unique body, mind and spiritual makeup.

about myofascial release therapy Renie Allen
StillPoint MFR road sign directions to yurt

Where are You Located?

StillPoint MFR is conveniently located just off of Route One in Cumberland, Maine. All of our classes and individual therapy sessions take place in our beautiful, newly constructed yurt; a unique, round structure built with advanced healing in mind. Our yurt offers clients the privacy, connectedness and professional setting required for a profound therapeutic experience. Come find a deeper part of yourself.

Renie Allen

Owner, LMT, Myofascial Release Therapist

“I believe the Body’s Wisdom guides us through our life’s journey.”

"The fascial restrictions in our body are both the lock and the key. The key to our greatness, our authenticity and our potential. The more you become familiar with how to unlock these restrictions, the more purposeful of a life you will lead."

~ Renie Allen

Renie Allen owner of StillPoint MFR Cumberland Maine

About Renie Allen

Owner, LMT,
Myofascial Release Therapist

My name is Renie Allen, founder of StillPoint Myofascial Release and expert-level practitioner in the John F. Barnes approach to Myofascial Release. When injury, pain, symptoms or emotional stress demand our attention, Myofascial Release is an incredible way to decipher the messages our body sends us. We are only given one body—we should get to know and understand its language intimately.
My own journey of growth and physical healing has been rooted in Myofascial Release. Our stories are intimately connected to our bodies. Our Body, by way of the Fascial System, holds on to our past hurts, trauma and injuries. I have spent almost 15 years uncovering and repairing the load I chose to carry through my world by way of Myofascial Release. It is this simultaneous, interconnected journey of StillPoint MFR and myself that has led me use the Bodyand all of its sensations—to mend wounds both past and present. Through experience, I have adopted Myofascial principles as some of my most core beliefs; my worldview, physical being and life both personally and professionally have been profoundly affected. It is my privilege and life’s work to share that healing with others.

My intention is to offer you what you need to feel better in your body, by releasing the fascial restrictions that keep you off-center and away from your true self. I offer a unique therapeutic experience that helps people connect with their bodies in a way that is vital to their healing journey. I understand and appreciate the importance of finding a therapist that works for you, by working with you. People often seek this work for pain relief and ease of motion or functionand come to realize there is so much more!

I continue to study directly under John F. Barnes as a way to enhance both my personal and professional life. As I move forward through my own personal journey, I am able to share more of what I learn with you. It is an honor to connect, work together and explore the gift of Myofascial Release.

A Post From the Past -
Renie's Blog

StillPoint MFR night moon over the ocean

me, myself and i

Click to share this post! No denying…. i got rattled this week. i find myself taking pause. And even though my iin this great big world, feels small; now more than ever, i feel the magnitude of the Collective. Years ago, when I first began to realize I could/was tapping into an energy that was much greater than myself, my internal alarms…

Renie Allen myofascial release pain relief


    • 2001 Graduate of the Boulder College of Massage Therapy, Boulder, CO;
    • Trained by John F. Barnes in Myofascial Release (2004- present);
    • Professional Member of the American Massage Therapy Association;
    • An assistant instructor for John F. Barnes Seminars;
    • Certified by the American Heart Association in CPR and Basic First Aid;
    • Former True North Health Center Affiliate Practitioner


Register for an upcoming Myofascial Stretch & Roll  class at StillPoint MFR.