About StillPoint MFR

When the Body is overloaded with sensation ~physical, emotional, mental or spiritual~ Myofascial Release can offer profound relief.

StillPoint Myofascial Release therapy session services

When the Body is overloaded with sensation ~physical, emotional, mental or spiritual~ Myofascial Release can offer profound relief.

StillPoint Myofascial Release is dedicated to assisting you on your journey to authentic healing. The modality of Myofascial Release (MFR) has connection at its core; both within and outside of the Body. StillPoint MFR offers an advanced form of therapeutic bodywork rooted in Myofascial Release while blending CranioSacral techniques and Therapeutic Massage to address fascial restrictions which cause pain, limited range of motion or dysfunction. At StillPoint we believe that the physical, emotional, mental and spiritual parts of your being are integral to your healing.  Regardless of where you are in your healing process, an awakened awareness to these ever-present connections is vital.

Who do you help?

StillPoint Myofascial Release treats individuals in Portland, Maine and across Southern and Mid Coast Maine seeking pain relief and therapy for a wide variety of physical and emotional dysfunctions. We do this by feeling into sensation, identifying the Body’s language and honoring the Fascial Voice. Oftentimes our clients have been through a sea of modalities and practitioners and have done their homework to find an expert-level MFR practitioner.

Through StillPoint's online learning portal, Fascia Lately, we're proud to offer relief and myofascial self care training to everyone!

What is your intention?

We bring clients hope through deeply personalized, individual therapeutic treatment. StillPoint MFR is a place of advanced healing, connectedness and expertise. It is our intention to partner with you in a way that offers open communication and mutual effort to develop a treatment plan that honors your unique body, mind and spiritual makeup.

StillPoint MFR road sign directions to yurt

Where are you located?

StillPoint MFR is conveniently located just off of Route One in Cumberland, Maine. All of our classes and individual therapy sessions take place in our beautiful, newly constructed yurt; a unique, round structure built with advanced healing in mind. Our yurt offers clients the privacy, connectedness and professional setting required for a profound therapeutic experience. Come find a deeper part of yourself.

Renie Allen owner of StillPoint MFR Cumberland Maine

About Fascia Lately

our online learning hub

We all have one, an inevitable and pivotal Covid story. While ‘touch’ was put on the shelf, and we stayed 6’ apart, StillPointMFR found a place for itself online. Sitting in front of the camera, determined to make meaningful and relevant videos, to stay connected with folks - and their fascia - during those wild and uncertain times.

What I discovered was not only a way to reach people during the days of lockdown but a vast opportunity to spread the word of Myofascial self-care through online teaching.

Fascial health is elemental in this modern world. Tending to your own fascial care can fuel autonomy and self-reliance. As humans, we need to intimately know the language of our body and ease our own pain. And honestly, much of that can be achieved in the privacy of your own living room.

So, what have you done for your Fascia Lately?

Join Us Online

Learn more about how you can do fascial self-care at home with our online learning community.