Myofascial Release Resources
StillPoint MFR - Myofascial Release Resources

The truth is— the science, the sensation, and the phenomenon of Myofascial Release can be quite complex. It is out of the norm for many. Below, you can find resources to better understand and relate to this fascinating system of Connective Tissue. The listed books, articles and videos touch on scientific findings, personal stories, John Barnes’ teachings and additional food for thought. Welcome to the mysterious, complex and wonderful world of Myofascial Release.
StillPoint MFR - Myofascial Release Resources
Websites
John F. Barnes Myofascial Release (Myofascialrelease.com)
John F. Barnes, PT, is a world-renowned therapist, author, visionary, and authority on Myofascial Release.
John Barnes has been my teacher and mentor for over a decade. StillPoint MFR was built on the foundation of John’s teachings.
Articles
The John F. Barnes Myofascial Release Approach – Part 1 (pdf)
by John F. Barnes
PT Massage Magazine, December 2006
The John F. Barnes Myofascial Release Approach – Part 2 (pdf)
by John F. Barnes
PT Massage Magazine, June 2007
The John F. Barnes Myofascial Release Approach – Part 3 (pdf)
by John F. Barnes
PT Massage Magazine, October 2007
MFR—The Missing Link in Your Treatment
by John F. Barnes
Inner Journey - A Personal Path to Myofascial Release
by John Barnes
Massage and Bodywork Magazine, July/August 2012
Books
John Barnes’ Healing Ancient Wounds: The Renegade’s Wisdom
This 349-page book with advanced principles and concepts will dramatically increase your effectiveness as a therapist and/or your treatment response as a patient.
Architecture of Human Living Fascia: Cells and Extracellular Matrix as Revealed by Endoscopy (Book & DVD)
The pictures alone in this fascinating book are amazing! Through his work, Dr. Guimberteau, a French hand surgeon, has released stunning imagery and video of human living fascia. The presentation of his photographs and videos give the viewer a very in-depth view of the Fascial System and other living tissue.
What's In Your Web?: Stories of Fascial Freedom
Phil Tavolacci, MSPT is based in the Washington DC area. In his book he tells the story of his journey to and with Myofascial Release. He offers much insight into a patients perspective of MFR, which is very helpful in understanding a sometimes difficult process. He also shares a collection of other personal stories from both patients and therapists alike! An informative, personable, accurate look into healing through the modality of Myofascial Release.
Myofascial Stretching: A Guide to Self-Treatment
A 64-page book with over 130 photographs of myofascial stretching techniques. Co-authors Jill Stedronsky Morton, MS, OTR, and Brenda Pardy, OTR are advanced practitioners of Myofascial Release in the Denver, CO area.
A Patient's Guide to Understanding Myofascial Release: Simple Answers to Frequently Asked Questions
This book by Cathy Covell is an excellent resource for clients and therapists alike. The simple and concise question and answer format give a deeper understanding to the healing process. The information in this helpful book can allow for greater results in your Myofascial Release journey.
Start Your MyoFascial Self-Care Practice
Myofascial Release Videos
Fireside Chat with John F. Barnes, PT.
Dr. Jean-Claude Guimberteau
(Photo credit - Dr. Jean-Claude Guimberteau)
These two, short video clips show the mesmerizing view of living, human fascia. The cutting-edge work of Dr. Guimberteau, (a plastic surgeon specializing in microsurgical replantation and transplantation) is changing the conversation between today’s leading scientists and medical professionals around the world. This live imagery is worth a thousand words in demonstrating the complexity of the Fascial System.
Food for Thought
See the Patterns, Increase your Awareness, Expand your Mind
