Fascia Lately video Course2025 Virtual REWIND
A year of fascia-focused sessions.
A self-paced collection of 18 Virtual Myofascial Stretch & Roll replay sessions from 2025:
Awareness based movement for stronger mind-body connection.
Unlock stiffness and tension. Reduce pain.
Release the body; calm the mind.
Create inner freedom and gain mobility.
Access body consciousness.
Deepen self-reliance.
Listen to your body's language.
2025 Virtual REWIND
Video Course
What you’ll experience:
Your Private Video Hub
Instant access to all 2025 replays in your private video hub with no expiration date. Login details will be sent after registration.
Expert Guidance
A variation of sessions and flowing sequence of techniques to release deep muscle tension and restore flexibility. Plus, gain fascial awareness to create inner connection and lasting change.
Therapeutic Relaxation
18 soothing sessions designed to restore balance to your body and mind.
Comfort & Connection
Reconnect with yourself from the ease and privacy of your own home.
Unique Themes
Each session focuses on a unique theme or area of the body, with a different flow from structure to sensation.
Fascia Lately2025 Virtual REWIND Video Course
$97
18 guided Myofascial Stretch & Roll Replays
Instant access. No expiration date.
“Working with Renie and learning about Myofascial Release has made a huge difference for mymind and body!”
—Myofascial Stretch StudentFascia-focused self-care for the body you mind:
The Possibilities
Renie's Myofascial Stretch class is a kind of magic. The steps seem simple, but what happens is a gentle and deep transformation.
The Process
Because of Renie's mastery of the fascial system, her pacing and sequencing, and her humor and support, I always feel looser, freer, and more alive in my body.
The Results
Whether loosening up tight shoulders or unlocking hips, Renie's deep knowledge and guidance have helped me stay active.
What you’ll need:
A full-length foam roller (36"x6")
Two air-filed balls,
A yoga mat
A quiet space to set yourself up for a relaxing, therapeutic experience
Comfy clothes to gently move and stretch
Upon registration, you will receive an email with links and a video with recommended tools.
Hi! I’m Renie.
Fascia-fanatic, born with a little magic in my hands.
I’ve been therapeutically touching bodies for over 25 years—and I’m still just as in awe of how they speak.
I’m a pattern-watcher. A posture-noticer. A deep believer in the connections between our tissues and the natural world. Fractal freak? For sure. Body-geek? Absolutely.
I prefer the slow lane and anything homegrown.
Excessively Capricorn. Sometimes awkwardly serious. Always a visual learner.
And I believe—fully—that unlocking the restrictions in your fascia is the most honest metaphor for how we learn to move through the world.
“The fascial restrictions in our body are both the lock and the key...The more you become familiar with how to unlock these restrictions,the more purposeful of a life you will lead.”