People lying on yoga mats in a studio with myofascial release props and text overlay "Myofascial After-Care Kit."

A well-rounded self-care toolbox is essential for your health and vitality. The After-Care Kit will support your growing Myofascial self-care exploration.


Grab yours today!

Self-care toolkit for myofascial release, featuring guides and strategies for improved wellness, including psoas, spine, and sacral release techniques.

Myofascial After-Care Kit

Experience the incredible sensations of a rejuvenated body, alive and vibrant. Embrace the "hurt-so-good" moments on the mat and uncover the significance of every sensation pulsating through your being.

Unlock the secrets of your fascial system with these downloadable guides:

  • Best Practices Following Myofascial Self-Care

  • Implement 5 Simple Myofascial Strategies

  • Master 6 Myofascial Self-Care Techniques for practice at home!

Opt in now and embark on a journey of self-discovery and holistic wellness!: