In this 75-minute class, we move slowly and with intention—creating space to feel what’s been held, and follow what’s ready to move. Through fascia-focused techniques and body-led awareness, you’ll begin to unravel physical tension and reconnect to the wisdom within your own tissue.

A therapeutic reset. A physical flow. Tangible results.

Registration opens two weeks in advance. If there is no scheduling availability, the class has not yet opened for registration.