Here’s the deal. Having spent over 20 years with my hands on bodies, you’d have every right to be skeptical about how any kind of bodywork would translate online. Because ‘touch’ is one of those things that doesn’t happen through a screen.

However, many of the benefits that involve ‘touch’ can be generated through self-care. And although the aspects of touch that require human connection can not be replicated, there are many qualities of self-care that are not always present when reliant on another’s touch.